I have this severe sinus problem since forever.
Lately I met a 神医 who improved my condition practically instantly. 
(Not cheap though!) 
Just finished exercising and it suddenly dawned to me:
f I had exercised regularly, watched my diet (less cold water, especially) and practiced correct lifestyle habits (eg not staying up late)..... 
Perhaps my condition would have improved already?
On a side note, it feels so awesome to be exercising!! 
But why do I always stop doing it regularly after knowing how shiok it is??
Hope I can maintain my exercise routine! At least 150 minutes per week please!!
加油! 争气一点啦! Haha!
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